Setting an Intention for 2019

Setting an Intention for 2019

Photo by NordWood Themes on Unsplash

I recently read a quotation attributed to Aristotle that resonated with me:

Through discipline comes freedom.

The moment I read it, I knew this idea would be my intention for 2019.

After my death meditation last month, the biggest regret I’m taking with me into 2019 are the writing goals I have yet to achieve. Because some of these goals, like being traditionally published, require circumstances beyond my control, I recognize there is only so much I can do.

At the same time, I also recognize that I did not do my best in 2018 to achieve them.

That’s where discipline as a way to freedom comes in.

I want to be free of the nagging thoughts, the procrastination, the fear that what I’m doing is not enough. So I’m taking the time now to develop a disciplined plan for my writing that, at least on my end, means that by the time we’re celebrating 2020 I will feel more at peace with the work I’ve done.

Since this is a year-long process, I’m devoting January to the planning stage. I’m deciding on my specific goals, then working backwards from December 2019 to figure out what I have to do on a daily, weekly, monthly basis to reach these goals.

For example, one of my goals is to write and submit 12 guest blog posts in 2019, like this one that got published in 2017. I only submitted two last year (one didn’t get published and the other is to be determined). I enjoy writing about minimalism, joy, dogs, libraries, traveling, etc., and I’d like to share my thoughts with a wider audience. This is easier writing for me, then say a novel, so I feel a nice sense of accomplishment when I crank out a blog post in a relatively short amount of time.

How this goal translates into activity, is that I can easily break it down into writing one a month, which means I need to schedule guest blog writing on my calendar for six hours each month, in two three-hour increments.

I was going to keep it at one three-hour increment, but then I recognized that I often underestimate how long it will take me to do something, and I made a change accordingly.

This one act of self-awareness made me feel pretty dang good, as if I really am more serious this time around about achieving my goals, and it’s not something I’m doing on a whim.

YAY for small wins!

I’m also feeling pretty good about my role in this process thanks to a comment made by one of my extended family members over the holidays as we were eating homemade cookies – “I’m awful at self-regulation,” this family member said.

Yes, me too! Although I’d never described my problem as being awful at “self-regulation,” before.

I’ve shared this story before, but I think it’s the best one I have to describe my limits at self-regulation. I was sitting in my therapist’s office, lamenting that I couldn’t keep my room neat and organized. “My clothes never make it into the hamper,” I complained.

My therapist started laughing. She said she was picturing my clothes marching around on the floor. Then she said something along the lines of “Kelly, who is the subject of that sentence?”

“My clothes.” I said this matter of fact, as if it was obvious.

My therapist gave me a look.

“Oh my God, MY CLOTHES.” My whole life came crashing to a halt as I realized I was the one not putting my clothes in my hamper.

I approach 2019 with a renewed sense of what I can do to reach my goals and how the choices I make either take me closer to reaching them or keep me from getting where I want to be.

My life is, and always will be, God and Kelly willing. I have complete confidence in God’s role in my life. Now, it’s time to act like I have confidence in my own.

Through discipline comes freedom.

Here I go!

Here I go!

Photo by Danielle MacInnes on Unsplash

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