Tag Archives: Nature

Getting My Nature Fix

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This fall has been particularly gray and wet in Norfolk.  To give you some idea, here’s what the Norfolk Creek that runs on the property looked like recently after a few days of steady rain:

 

Here’s what the creek usually looks like:

 

 

We also had our first wintery mix of the season this past Tuesday, too:

 

Wintery MIx

 

I happen to like winter.  The peace and solitude of the season nourishes my soul.  Then there’s the fun and magic of a newly fallen snow.  Winter can be simply wonderful!

Yet, I also love the sun and I’m pretty sure I’m solar powered.  So on Thursday when we had blue skies with fluffy white clouds and a sun that peaked out every once in a while, I wanted to get out of the house and enjoy the feel of sunshine on my face.

I didn’t realize it at first that getting out of the house is what I wanted.  I sat at the kitchen table for a long time Thursday morning feeling like something wasn’t quite right.  My husband and I ate breakfast and then with a whole morning stretching in front of me I thought I would get down to writing.  But something prevented me from getting out my computer and opening up one of my writing projects.

After wasting time on Facebook for a little bit, I forced myself to get up.   I headed to the shower thinking the water would energize me.

Leaving the table ended up being the best choice I could have made, because once upstairs I realized: I needed to get out of the house! Sure, I had been several places throughout the earlier part of the week, but because of the rain I limited a lot of my activity.  I didn’t even crack 4,000 steps on Tuesday.  Monday and Wednesday were hardly any better.

I also had the great idea to take a dog with me.   What an extraordinary afternoon:

Tobey running

I reaped so many benefits from that hour and a half – I felt joyful, energized, creative, and inspired.  It was exactly what I needed and being outside served as a good reminder that for me, nature really is the best medicine.

I kept this idea forefront in my mind Friday, too.  Another gloriously sunny day, though we’re also experiencing record colds for the second week in November.  I decided not to let that stop me from walking to someone’s house approximately 1.5 miles away for some tea and conversation.

A few people expressed concern that I’d be walking in 20-ish degree weather.  But I had a hat, scarf, gloves, long underwear, and a feeling of excitement to be out in the sunshine moving around.  I left with a spring in my step and a smile on my face.

Besides, the distance wasn’t that far.  I once headed out on the Las Vegas strip to walk four miles to a handstand yoga class a Whole Foods was offering.  The concierge, bellman, and doorman all told me NOT to walk.  I said various forms of ”pshah,” to the them – I could walk four miles no problem.  Didn’t they know I got an A in my walking class in college?

I quickly learned a four-mile walk in the desert, even in April, is right up there on the list of stupid things I’ve done, especially when you have no water, don’t wear a hat, and forget extra sunscreen.  I’d put that walk slightly below breaking my ankle while chasing after a bird on the ancient Inca trail in the Andes Mountains of Peru and then thinking I could walk the injury off.  I felt pretty confident walking 1.5 miles in the cold, on a populated path, while completely bundled up, wouldn’t even compare. And I was right!  Looks like my intuition is finally getting better.

A little over halfway on my cold-weather sojourn, I received an IM from my husband: Hey babe. Are you cold? My response: Exhilarated!

I made it to my destination no problem and even managed to snag some quality time with a dog.  His name is Max and don’t tell Tobey, Smudge, or Faith, but I LOVE HIM!

Cropped MAz

What another wonderful day.  It’s amazing what a little sunshine and time outdoors can do for the spirit.

As we head into more wet weather before the snow arrives, I’m going to be more mindful of how I can work with the season to stay connected to nature.  As long as I take proper precautions, there’s no reason I can’t be outside when it’s rainy and cold.  I shouldn’t let those conditions stop me.  The same indomitable spirit that overcomes me when it’s sunny is still there when it’s raining.  I just might have to dig a little deeper to bring that spirit forth.

The Benefits of Taking a Break

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We’ve been having some extraordinary weather in Norfolk this fall.  It’s been in the 70s and 80s and from what people have been saying, the fall foliage hasn’t been too spectacular.

I beg to differ.  Here’s exhibit A:

Exhibit A

And Exhibit B:

Exhibit B

The weather has cooled off a bit and it looks like we’re going into more days of rain with more decreasing temperatures.  So I’m glad I took some time off from writing this week to meet up with a new friend.

I met this friend at an artist’s opening we both happened to attend in early September.  I knew some of her local photographs, and with my husband who is also a photographer, we struck up a conversation about how much we love Norfolk, amongst other things.

We then became friends on Facebook.  One day last week, up popped in my Facebook feed a notification that this friend was attending an event at White Memorial Conservation Center.  My husband and I have driven by White Memorial many times, most notably on our way to Arethusa Dairy to get the best ice cream in CT and possibly the United States (rumor has it they wash the cows’ butts with Pantene Pro V every day to avoid tail poop contamination with their udders), but we had never stopped there.

The event looked fascinating.  A Scottish naturalist and biologist named Bernie Lundie would lecture on what it means to be wild.  Having an interest in the nature-human connection, I thought attending would be well worth my time.  Plus, I’d get to hang out a bit more with my new friend.

My friend and I chatted about the event on Facebook Messenger for a bit, before she ended the conversation with a temporary farewell as she had to see to her pig.  Of course, I wanted to know more about that.  So that’s how on this past Monday I ended up at her family’s farm outside of Norfolk.

farm

OH. MY. GOSH.

Spectacular doesn’t even begin to describe scenery.  I couldn’t have asked for a more beautiful fall day.  Then there are her animals.  I am delighted to introduce to you:

Abe R Ham the pig

Hammy 2

If you love him as much as I do, he has his own Facebook page.  Just search for Abe R. Ham @AbethePig

Zorro the goat

Zorro

A frisky little fellow who has a very sweet, playful personality.

And Drummy the turkey who is as majestic as he looks.

Drummy

There was also a peacock out and about but he never made his presence known.

What a wonderful way to spend the day! I sat surrounded by everything I love about nature – changing leaves, fluffy clouds, a placid lake, and ANIMALS!  Plus, I got know my new friend a little bit better and I have a feeling we’re going to be friends for a long time.

After such a wonderful day outdoors, I felt refreshed on so many levels – mentally, physically, and spiritually.  It’s a good reminder for whenever I feel myself become too time invested in my writing.  There are benefits to taking a break – friends, pigs, goats, turkeys, and fall foliage are just a few of them.

Monday, August 21st, 2017

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I recently had the chance to catch up with some of my former colleagues from the University I previously taught at.  The school had a peace vigil this past Friday and since I’m in town house/pet-sitting, I decided to attend.  I’m pretty disgusted with the events as of late in this country of ours, and supporting peace through lovely words and prayers seemed like a wonderful idea.

Peace

While there, several people made the same comment to me: you look so happy.  I consider this compliment to be one of the greatest I can receive, because, truthfully, I do feel happy, and this wasn’t always the case.  This past year of living a writer’s life, spending as much time as I can with my husband, and playing with and caring for dogs in exchange for amazing houses to live in, has been such a blessing.  I am so grateful at the friends I have made this past year and the opportunities that have presented themselves.

These feelings of joy and gratitude were especially salient yesterday as I walked around a forest preserve.  I thought I had been driving to another community gathering of love and peace, but it turned out I had the wrong location.  Although that was bad news, the good news was I ended up at Fullersburg Woods, a forest preserve of DuPage County.

Waterfall

For about an hour, I wandered around enjoying the beauty of Salt Creek, before settling myself on some rocks by the Rainbow Bridge to simply be at one with nature.  Although I missed the community fellowship I had been anticipating, I couldn’t have asked for a more peaceful way to spend my afternoon.  And I wasn’t really alone.  Spirit surrounded me, as did the rocks, trees, birds, leaves, and waves from the river.

Rainbow bridge

Walking along the trail on my way back from the bridge, I began marveling at the world around me.  Then, it hit me! One of the reasons I think I’m so happy is I’m able to find wonder and awe in the little things.  I began thinking of what brings me the most joy in life.  Here’s an incomplete list:

  • Laughing with my husband
  • Playing with dogs
  • Talking about dogs with my Mom
  • Reading a good book
  • Finishing a draft of a story
  • Helping someone edit a draft of their writing
  • Fantasizing about future travels, especially if they can include family and/or friends
  • Watching funny online videos of animals, particularly bears

It’s good to know these things because right now, there’s a lot of unhappiness and turmoil in the world.  Sometimes it can be overwhelming, especially when it’s hard to know what to do in response.  What I liked most about the vigil I attended on Friday is that the event was not against anyone or anything.  I have often heard spiritual teachers caution against what you give your energy to, such as an anti-war protest versus a rally for peace.

With these thoughts in mind, I am recommitting myself to focus on the things in my life that bring me joy.  Selfish and elitist?  Perhaps.  But I’m going to subscribe to the words of Gandhi: Be the change you wish to see in the world.  I wish to see peace and happiness.  So that’s what I’m going to be.  Let there be peace on Earth, and let it begin with me…one youtube bear video at a time.