Tag Archives: Nature

The Benefits of Taking a Break

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We’ve been having some extraordinary weather in Norfolk this fall.  It’s been in the 70s and 80s and from what people have been saying, the fall foliage hasn’t been too spectacular.

I beg to differ.  Here’s exhibit A:

Exhibit A

And Exhibit B:

Exhibit B

The weather has cooled off a bit and it looks like we’re going into more days of rain with more decreasing temperatures.  So I’m glad I took some time off from writing this week to meet up with a new friend.

I met this friend at an artist’s opening we both happened to attend in early September.  I knew some of her local photographs, and with my husband who is also a photographer, we struck up a conversation about how much we love Norfolk, amongst other things.

We then became friends on Facebook.  One day last week, up popped in my Facebook feed a notification that this friend was attending an event at White Memorial Conservation Center.  My husband and I have driven by White Memorial many times, most notably on our way to Arethusa Dairy to get the best ice cream in CT and possibly the United States (rumor has it they wash the cows’ butts with Pantene Pro V every day to avoid tail poop contamination with their udders), but we had never stopped there.

The event looked fascinating.  A Scottish naturalist and biologist named Bernie Lundie would lecture on what it means to be wild.  Having an interest in the nature-human connection, I thought attending would be well worth my time.  Plus, I’d get to hang out a bit more with my new friend.

My friend and I chatted about the event on Facebook Messenger for a bit, before she ended the conversation with a temporary farewell as she had to see to her pig.  Of course, I wanted to know more about that.  So that’s how on this past Monday I ended up at her family’s farm outside of Norfolk.

farm

OH. MY. GOSH.

Spectacular doesn’t even begin to describe scenery.  I couldn’t have asked for a more beautiful fall day.  Then there are her animals.  I am delighted to introduce to you:

Abe R Ham the pig

Hammy 2

If you love him as much as I do, he has his own Facebook page.  Just search for Abe R. Ham @AbethePig

Zorro the goat

Zorro

A frisky little fellow who has a very sweet, playful personality.

And Drummy the turkey who is as majestic as he looks.

Drummy

There was also a peacock out and about but he never made his presence known.

What a wonderful way to spend the day! I sat surrounded by everything I love about nature – changing leaves, fluffy clouds, a placid lake, and ANIMALS!  Plus, I got know my new friend a little bit better and I have a feeling we’re going to be friends for a long time.

After such a wonderful day outdoors, I felt refreshed on so many levels – mentally, physically, and spiritually.  It’s a good reminder for whenever I feel myself become too time invested in my writing.  There are benefits to taking a break – friends, pigs, goats, turkeys, and fall foliage are just a few of them.

Monday, August 21st, 2017

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I recently had the chance to catch up with some of my former colleagues from the University I previously taught at.  The school had a peace vigil this past Friday and since I’m in town house/pet-sitting, I decided to attend.  I’m pretty disgusted with the events as of late in this country of ours, and supporting peace through lovely words and prayers seemed like a wonderful idea.

Peace

While there, several people made the same comment to me: you look so happy.  I consider this compliment to be one of the greatest I can receive, because, truthfully, I do feel happy, and this wasn’t always the case.  This past year of living a writer’s life, spending as much time as I can with my husband, and playing with and caring for dogs in exchange for amazing houses to live in, has been such a blessing.  I am so grateful at the friends I have made this past year and the opportunities that have presented themselves.

These feelings of joy and gratitude were especially salient yesterday as I walked around a forest preserve.  I thought I had been driving to another community gathering of love and peace, but it turned out I had the wrong location.  Although that was bad news, the good news was I ended up at Fullersburg Woods, a forest preserve of DuPage County.

Waterfall

For about an hour, I wandered around enjoying the beauty of Salt Creek, before settling myself on some rocks by the Rainbow Bridge to simply be at one with nature.  Although I missed the community fellowship I had been anticipating, I couldn’t have asked for a more peaceful way to spend my afternoon.  And I wasn’t really alone.  Spirit surrounded me, as did the rocks, trees, birds, leaves, and waves from the river.

Rainbow bridge

Walking along the trail on my way back from the bridge, I began marveling at the world around me.  Then, it hit me! One of the reasons I think I’m so happy is I’m able to find wonder and awe in the little things.  I began thinking of what brings me the most joy in life.  Here’s an incomplete list:

  • Laughing with my husband
  • Playing with dogs
  • Talking about dogs with my Mom
  • Reading a good book
  • Finishing a draft of a story
  • Helping someone edit a draft of their writing
  • Fantasizing about future travels, especially if they can include family and/or friends
  • Watching funny online videos of animals, particularly bears

It’s good to know these things because right now, there’s a lot of unhappiness and turmoil in the world.  Sometimes it can be overwhelming, especially when it’s hard to know what to do in response.  What I liked most about the vigil I attended on Friday is that the event was not against anyone or anything.  I have often heard spiritual teachers caution against what you give your energy to, such as an anti-war protest versus a rally for peace.

With these thoughts in mind, I am recommitting myself to focus on the things in my life that bring me joy.  Selfish and elitist?  Perhaps.  But I’m going to subscribe to the words of Gandhi: Be the change you wish to see in the world.  I wish to see peace and happiness.  So that’s what I’m going to be.  Let there be peace on Earth, and let it begin with me…one youtube bear video at a time.