Tag Archives: Time

A heterosexual couple are shown on the left at their wedding and on the right is a photo of them 10 years later at the Capulin Volcano in New Mexico.

Ten!

Ten years ago, on January 20, 2016, I sat down next to a handsome stranger at the bar at Lou Malnatti’s Pizza on Jefferson Ave in Naperville, IL, instead of sitting with anyone in the writers’ group I had just met. Twenty-two days later, on February 12, 2016, we eloped at the courthouse in Nashville, where this handsome stranger lived. It’s now been 10 years, so for all those who bet against us, it’s time to pay up!

A white man and a white woman stand on a rooftop with the city of Nashville behind them.

Last year, when I was telling some students this story after relationship expert and researcher Ty Tashiro presented in one of my upper-level psychology classes, a student asked me how I had known my future husband would be a good man. There were many things that night when I first met Heath that I was attracted to, but what I told the student was that it came down to three things: 1) He teared up when talking about his dog, Lana, who was had died from cancer a few years prior; 2) He had a curiosity for knowledge and read more books than anyone else I had ever met; 3) He didn’t enjoy his job but he was giving it 110% anyway.

Ten years later, Heath has shown me time and time again that I wasn’t wrong. Of course, there’s so much more to him than those three characteristics! So, without further ado, here’s my updated list of 10 specific things that I love about Heath:

  1. When we walk around Waneka Lake together, he always heads to the Free Little Library to see what treasures he’ll find.
  2. As a surprise for 2026, he made me a day-by-day calendar that features snapshots from our life together.A photo collage; in the upper right corner is a landscape photo of golden sand, blue sky and clouds; in the lower right is a man with glasses, blond hair, and a beard; bottom left is a heterosexual couple with a small white dog between them; upper right is a blond main with glasses hiding the lower half of his face with his coat.
  3. He believes in my writing so much that sometimes he calls me Stephanie King, and he also insists that when my books do get published, I have to get special edition embellished versions made just for him.
  4. He wants to befriend a murder of crows, and he’s already picked out names for some of them, including Carl, Steve, and Hippocrates.
  5. He bought us a bird bath for our backyard to make it more hospitable for wildlife.Ten! 1
  6. He sat at the table the other day, watched some squirrels for about 10 minutes, and then declared, “Squirrels are hilarious.”
  7. When I gave him the “Guess the Book Title” holiday game from my Romancing the Tropes book club holiday party, not only did he play the game once, but when he realized these were actual published books, he asked to play again so he could put more effort into it.*A display of 20 romance booksTen! 2
  8. When I went down with the flu in December, the day before my niece arrived for the holidays, Heath took the day that she arrived off from work, picked her up at the airport, and then spent the entire day with her in Boulder so I wouldn’t have to worry about them.
  9. Even though I have not yet kept my promise of watching one violent movie a month with him (provided it’s during the afternoon and not evening), he doesn’t give me too hard a time about it.
  10. This is an oldie, but goodie and has been on my list before: 10 years in, and no matter how many times I pick up a banana, say hello, and then hand it to Heath, he says hello and pretends to have a conversation with someone.

Happy Anniversary, Heath! I’m so glad we found each other.

A white heterosexual couple are smiling with their heads together

February 7. 2016

*If anyone would like the answer key to this game, please let me know. Also, shout out to Vanessa in my book club who created it!

Big Step Forward 3

Big Step Forward

If I had to pick one word to describe the best aspect of my childhood, it would be books. My mom instilled a love of reading in me from what must be Day 1 because I can’t remember a time I wasn’t being read to or reading myself from 3 years old and onwards. Almost any book I asked for, my mom bought for me — with the weird exception of Shel Silverstein books from Walden Books at the mall.*

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We also went to the library all the time! Mercer Mayer and Arnold Lobel were two of my favorites, and I can remember sitting by the stacks reading these books right off the shelves. To this day, one of the things in life that delights me most is the cellophane crinkle of a library book.

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The first time I wrote to an author was my senior year of high school. Having been enchanted (hoho) by Merlin, magic, and the Arthurian Legend as a child (thank you, Disney’s Sword in the Stone), I came across the Pendragon Cycle book series. If I’m remembering correctly, the jacket copy on the fourth book didn’t match what happened in the story – so I wrote to Stephen R. Lawhead, the author, to ask him about it. He responded with a typed, personal letter to say – I was right! The jacket copy didn’t make sense, and he would have to talk to somebody about it.

In college, my absolute favorite class I ever took was Introduction to Children’s Literature. I got up early the morning spring 1996 registration opened and stood outside the registrar’s office to be the first student registered, just to make sure I could get this class.

Nothing captured my interest quite like Mrs. Spore lecturing on James M. Barrie, the Brothers Grimm, or CS Lewis. I still remember the moment my head metaphorically exploded when she asked about the representation of Aslan, the lion, in The Lion, the Witch, and the Wardrobe. Of course, I raised my hand to answer. I was Hermione Granger before she even existed.

When I answered, “He represents the struggle of good vs. evil,” Mrs. Spore very kindly suggested that it was a superficial answer. A nontraditional student to my left raised his hand and answered, “Jesus Christ.”

BOOM!

To take Jesus Christ and turn him into a lion in a children’s book, well, let’s just say I was never the same after that when it came to reading books.

When I was in graduate school, I struggled A LOT because I had undiagnosed narcolepsy. My motivation and natural intelligence were no longer enough to keep me at the top (or middle) of the class. Yet, when someone introduced me to the Harry Potter books in my second year of grad school, somehow I found the time and motivation to read and re-read them throughout all subsequent semesters and summers. I would often think to myself, “if only I approached my schoolwork with this much enthusiasm.”

All to say books have been such an important and enjoyable part of my entire life. They inspired and intrigued me. They also played the role of friends when I had none and kept a lot of loneliness a shelf’s reach away.

For a variety of reasons, my professional life took me in a different direction from books. But when I was 37, I decided it was now or never. I had stories to tell and childhood dreams of writing to pursue, and I wasn’t getting any younger.

So I started writing. And I haven’t stopped.

I also learned as much as I could about the publishing industry and queried agents and occasionally even editors with my work.

It’s been over 10 years. Ten years is a long time to invest in something that may never be more than a dream. Especially when your heart can be broken on a regular basis because of the sheer amount of rejection.

Yet a few weeks, I took a big step forward when a literary agent offered to represent my work. I submitted my young adult romcom for her consideration and she loved it. Manuscript notes are coming and hopefully the novel will be on submission to publishing houses by late spring/early summer.

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There’s still no guarantee the book will sell. Or that I will ever earn any money as a traditionally published author. Or that people will know me as an author.

But that’s not the point.

The point is, I said I was going to be an author. And I am! And now someone in the industry has also recognized that I’m an author and, oh my gosh, does that feel good!

Underlying those good feelings is also the comfort in knowing why I write.

It took me years to understand that my novels are love letters to the animals, people, places, and books in my life that I love so much that my heart can’t contain the love. So I take that spillover and I turn them into my own stories.

That way it doesn’t ever matter if one specific story sells. Because it’s meaningful to somebody somewhere other than me and that’s what keeps me going, especially now, 10 years later.

Thank you, everyone, for your love and support throughout these years. I have so much more love to share, and I can’t wait to turn them into stories!

*END NOTE
If you ask me now, 40+ years later from being denied Shell Silverstein books, what kind of writing/reading I am most in need of writing and critical thinking skills, my answer is (without hesitation) poetry.

Mid-Year Check In 7

Mid-Year Check In

Now that 2024 is just about half over, it’s a good time to take stock of my 24 in 24 goals. As you may recall, in January, I created a list of 24 goals I would like to accomplish this year. I got the idea from journalist Gretchen Rubin and her sister Elizabeth Craft, who together host the Happier Podcast (which I highly recommend.)

Before I report on my progress, shout out to what is still holding on as my (perhaps) greatest achievement this year – getting thousands upon thousands of likes for my comments on the Frannie’s Fight Instagram account.

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For those of you who need a reminder, Frannie was an extremely obese golden retriever who lived her life on a concrete slab until Rover’s Retreat in California rescued her. Thanks to the love, hard work, and diligent medical care from her foster mom (now adopted mom), Frannie has lost a total of 46.6 pounds. She has about 13.5 pounds to go to reach her goal weight.

I find myself more invested in Frannie’s story than anything else in pop culture at the moment. It’s filled the Ted-Lasso-Sized hole in my heart. Even on days when I take a social media fast, I allow myself five seconds to open my Instagram app to see if there are any new Frannie posts. This essentially means that instead of social media fasting, it’s a no-social-media-scrolling type of diet. Which I’m okay with. Frannie is worth it!

Without further ado, here is my 24 in 24 progress report:

  1. Order a passport to replace my stolen one.
    1. Some progress: A replacement passport requires a certified birth certificate, which can be ordered online. However, the website requires the shipping address and billing address to be the same, so it wasn’t until two weeks ago that I felt confident enough that we were staying in Colorado to update my billing address to our PO Box in Boulder. The birth certificate has been ordered, and I’m waiting for delivery. Once I have that, I’ll take the next steps for a passport replacement.
  2. Move for at least 24 minutes a day.
    1. Gold star! I’ve only missed five days of intentional movement this year. Although some friends have argued that I should count the days I walk for transportation in this category, I don’t because that movement is a means to an end and not for the specific purpose of keeping my body fit and mobile.
  3. Meditate for at least 24 minutes a day.
    1. Gold star! I have only missed six days of meditation this year. These are not the same days as when I also missed my daily movement goal. Meditation and movement are two of the most important things for keeping me healthy and happy, so if I ever miss one day for one of them, I always make sure the other gets fit in.
  4. 2-4 minutes of breathwork, 2-4 times per week.
    1. Gold star! I missed one full week of breathwork in June, and the week of April 14th, I only did one breathwork session. However, for five weeks so far this year, I surpassed my goal of 2-4 sessions; for three weeks I did breathwork every day!
  5. 24-hour social media breaks every week.
    1. Silver star! As I mentioned above, because of Frannie, I’m not taking a full social media break at all. But I do limit my social media one day a week to just the Instagram peeks for Frannie content. On those days, I don’t partake of any other social media website or app.
  6. 24-hour game breaks every week.
    1. Platinum star! In addition to my weekly game breaks (Daily Wordle excluded), it has been 61 days since I’ve wasted any time playing Royal Match. I found myself consumed by the game this winter and early spring, and I decided to take a mental health break from it in May. Because I’ve been keeping track of days off the game, I didn’t want to break the chain and start up again. Unless something catastrophically stressful happens in my life, I hope I won’t need to open this game app ever again in my life.
  7. 2-4 months of news fasting.
    1. Gold star! So far, I’ve fasted in January and May. I plan to do another fast in August as a birthday gift to myself, and I’m contemplating July, as well. One of the downsides of a news fast is that I miss reading the NY Times Well newsletter where I learn cool psychology stuff, so perhaps what I’ll do is fast from political, climate, and war news and only read the NY Times Well Newsletter every week in July. For what it’s worth, I extended my January news fast into February. When I finally watched the news the second week of February to be social with some friends, 90% of the news stories were the same ones that were reported in December.
  8. Review 24 dog books for a new Instagram account.
    1. Minimal progress: I *FINALLY* got a library card here in Colorado! So now I’ll have a cost-effective way to obtain the books that I want to review. Not that I’m opposed to buying books. In fact, even though I’m a minimalist, I often buy children’s books because I have so many friends who are authors. Once I’m done reading them, I send them off via media mail to my friend, who just happens to be a school librarian. However, not having had a job for 13 months has reinforced the need to be cost-effective in as many aspects of my life as possible. So, library books it is for the time being.
  9. Create 24 dog posts for a new Instagram account (same new account mentioned in #8).
    1. Minimal progress: I’ve created 2 posts. Because this goal is tied to #8 and my lack of a library card impeded #8, I didn’t prioritize this goal. Now that things are moving along for #8, this goal should be more of a priority for these next six months.
  10. Eat 24 baby spinach leaves 2-4 times per week.
    1. Hit or miss! Having been plagued with gut issues since childhood, whenever I have an IBS flare-up, the first thing I do is cut way down on insoluble fiber. So even though I want to eat spinach or drink a green smoothie because I consider leafy greens to be the most energizing food, sometimes my body can’t handle it. Also, I didn’t start keeping track of this goal until the middle of February because I was moving around so much, and I didn’t have the luxury of being able to transport fresh produce from house to house. So gut flare-ups aside, of the 18 weeks this year I felt comfortable enough to eat leafy greens, I met this goal 13 of those weeks. I’m pretty pleased with my progress and here’s hoping the second half of the year is more gut-friendly.
  11. Revise 2-4 manuscripts I’ve already written.
    1. Silver star! I’m delighted to report that my revision of a middle-grade novel I wrote last year is completed, and I’m now working on a revision of a 97,000-word adult romcomantasy (ie, a romcom-fantasy for those of you not familiar with this word). Working on the romcomantasy is taking so much longer than I anticipated, although I can’t be too surprised because I knew that the manuscript needed a lot of revision. I only have six chapters left on this go around, but there are some new developmental issues I need to flesh out, so I’m going to have to take at least two more passes at it before it will be ready to share with beta readers. As you can imagine, 97,000 words is A LOT, and compared with the 37,000 words of my middle-grade novel, I find it impossible to remember all the little details, so I’m constantly highlighting points I need to double-check in later chapters that were first mentioned in earlier chapters. I drag my feet a lot on this manuscript simply because it is so daunting. Nevertheless, I’m going to get it done.
  12. Watch 24 sunrises outside.
    1. Platinum star! I have already watched 51 sunrises outside! However, I’m taking a hiatus from making any further progress on this goal because now that it’s summer, the sun rises so early.
  13. Do yoga 2-4 times per month.
    1. Gold star! After a slow start of squeezing in two yoga sessions at the end of January and February, I found a renewed sense of yoga vigor when my friend shared with me this 12-sequence series to help prevent bone loss. I now average yoga 2-4 times per week instead of monthly. YAY!
  14. Visit 2-4 friends out of state.
    1. I visited friends in Norfolk in February, and I’ll be back again in July. So consider this one accomplished!
  15. Go rucking 2-4 times per week.
    1. Hit or miss! I got off to a great start with rucking 2-4 times per week in January and February. Then I inflamed the insertional Achilles tendonitis in my left heel, and I still haven’t fully recovered. So, while I’m currently lifting lighter weights during workout sessions, the stress from climbing mountains with a weighted backpack was too much on my heel, and this goal is currently on hiatus for the foreseeable future.
  16. Meet 24 new dogs.
    1. Platinum star! Is anyone surprised I’ve already met 57 new dogs this year?
  17. Write and post 24 new blog posts.
    1. Bronze star! This goal was based on writing a new blog post every two weeks. Sometimes, I meet that deadline, and sometimes, it stretches to three or four weeks between posts. So we’ll see if I can course correct for the second half of the year.
  18. Listen to 2-4 Great Courses.
    1. No progress: I’ve been embracing podcasts this year, which I never have before, and so I’m reluctant to give up listening time for a Great Course. But there’s at least one course I would like to take, so this is another goal where we’ll see if I’m course correct, knowing I haven’t made any progress.
  19. Attend 24 cold-water plunges (assuming we stay in CO).
    1. Platinum star! So far, I’ve attended 16 cold-water plunges with a Meetup Group. The best part was that they asked me if I wanted to be a leader. I said YES!, and I’ve now led four meditations and one full group experience. Years ago, I listed all my life goals, hopes, and dreams, and meditation instructor made my list. How amazing for this dream to come true without any additional effort than showing up (and practicing meditation almost every day).
  20. Buy 2-4 outfits I genuinely like and that feel comfortable.
    1. No progress: But I’m optimistic that I’ll soon be making significant progress on this goal. It will help to have a steady paycheck again.
  21. Hike 2-4 times at Rocky Mountain National Park (assuming we stay in CO.)
    1. Some progress: I hiked at RMNP in January, and Heath and I visited in March, although we didn’t hike. I’m optimistic that I’ll make this goal in another 6 months.
  22. Sell my book, D Is for Doggo, at 2-4 events.
    1. No progress, and unlikely to happen in 2024. Despite my best intentions, I really didn’t think it would take me over 13 months to get a new job. This goal requires a steep financial investment upfront for me to purchase my book in bulk to sell at events, and I’m not in a position to do that right now. So unless something truly unexpected happens (and you never know because I once went from single to married in the course of three weeks), I’m not optimistic that this goal will be met (and I’m okay with that). There’s always 2025!
  23. Give 2-4 psychology presentations.
    1. Some progress: I’m delighted to report that I’m scheduled for two psychology presentations this year. Both will be in November. One is for Eco-Cycle, and I’ll be presenting on The Psychology of Stuff: Why We Have So Much and What We Can Do About It just in time for Black Friday, and the other is Today Is Not The Day: Procrastination Hacks for Writers for YA (Young Adult Writers) Connect of the Rocky Mountain Society of Children’s Book Writers & Illustrations. The latter presentation is like a procrastination presentation I gave on spring cleaning at some CT libraries in the spring of 2023, so I’m excited to revamp the presentation for my writer friends.
  24. Color 2-4 times per week.
    1. Bronze star! I like coloring as a wind-down/relaxation technique, and I was on quite the coloring roll for most of this year. But since I’ve been at three different housesits in June, I’ve fallen out of the habit. I started keeping track in February, and of the 22 weeks that have since elapsed, I met my target 13 times. Not bad, but there’s room for improvement.

All in all, it feels good to see how much progress I’ve made towards goals I deemed important for my life. Here’s hoping the next six months bring even more success! And many more dogs.

Mid-Year Check In 9

Help! I’ve Been Lassoed.

There’s a new man in my life and his name is Ted Lasso.

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I’m pretty sure Heath approves because he’s the one who introduced us.

I had heard of Ted Lasso before. Headlines, especially during awards seasons, gave me some indication he might be worth getting to know. But I have enough going in my life, thank you very much.

Then on Monday, May 2, Heath put on Episode 1, Season 1 for me. He left for Planet Fitness. By the time he returned, I was done with episode 3. By Friday we were on Episode 7, Season 2.  That’s approximately 500 minutes of television watching in four days. I say approximately because episodes are between 29 and 45 minutes.

Did I know at the start of last week I would be losing over 8 hours to Ted Lasso in 4 days?

No, I did not.

Do I regret what happened?

No.

But, also yes.

I’ll start with no.

This show is outstanding storytelling. From the first episode, a viewer understands the stakes – underdog coach set up for failure. Because Ted Lasso is so dang lovable, you can’t help but root for him.

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He’s also surrounded by a cast of characters that you either love or love to hate! They’re hilarious, infuriating, pathetic, and diabolical. Yet, they’re also complete characters with their own back stories that fully integrate into the world of Ted Lasso in compelling and nuanced ways.

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After we finish season 2 and I have no choice but to wait for season 3, I want to go back and watch some of the first episodes with a writer’s eye and mind to see if I can pinpoint the who/what/when/where/how/why this show hooks viewers from the get go and wins awards. In 2021, Ted Lasso was nominated for 20 Emmys and won 7.

Here’s the problem though: 8 hours of television over 4 days is too much for me. I am a person who values rest. I like long stretches of time where I simply exist, looking out a window or lounging on a couch with only my thoughts for company. I enjoy reading books and journaling. I have writing that needs revision and unpacking that needs to be done now that I’m back at my regular housesitting house.

None of that happened last week. By Saturday, I felt so off and unfocused that I had no choice but to stop everything and go back to bed for a few hours in the afternoon to simply rest. I should know better by now.

Hats off to you, Ted Lasso. You managed to crack my carefully cultivated sense of mindfulness and well-being. It’s always a good day when I realize I’m not quite there yet.

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P.S. – Happy Mother’s Day to all the moms out there!

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Patriotic Pups for the Fourth of July 15

Patriotic Pups for the Fourth of July

It’s the 4th of July! You know what that means?

The year is more than half over.

Ha! Bet you didn’t see that coming. Yes, it’s true. We are officially more than halfway through 2021.

Since my brain can’t seem to wrap around how fast time is moving, I decided to distract myself by creating some patriotic pups.

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This is Indie! She’s a young Cavalier King Charles Spaniel. Heath and I both had the opportunity to babysit for her recently. But since Heath is 100% smitten with her, I magnanimously offered to step out of the way so the two of them could be together.

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Say hello to Zelda! She’s an old-timey Bedlington terrier. I recently got to take care of her and her baby sister, Sadie. This is the second time I had the privilege of taking care of Zelda. The first time was over four years ago, well before she had a baby sister. I remember enjoying the experience, as Zelda is as sweet as 4th of July apple pie.

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Sadie, however, made this time quite different as she is a HUMONGOUS goofball. She reminded me so much of my beloved Smudge, I simultaneously wanted to laugh and cry. Not a day goes by that I don’t miss him.

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Next, we have Fergus. Wednesday at work I heard some jingling outside my office door. In flew Fergus! His human mom had brought him to the library and one of my colleagues/friends brought him up the stairs to visit me. Wednesday was the last day of the extremely hot temperatures we were having (think close to 100 with the heat index). Since the library is nice and cool with our abundant AC (not common in the NW corner of CT), Fergus’ mom wanted to get some work done in a cool and relaxing environment. I asked if I could take Fergus upstairs with me. For the rest of the afternoon, Fergus sat on my desk intermittently napping and watching the world go by on Rt. 44.

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Annie is clearly a 4-star dog! Even when she’s muddy. I think that adds to her charm. I recently had the opportunity to babysit Annie overnight. Is anyone surprised to learn she’s a bed hog?

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Last but not least, we have Yankee Doodle Dodger.

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If you’re thinking that Dodger looks different, well…There was an incident at the groomers where “summer cut” meant one thing to us and something else to the person grooming him. I can’t believe how small a dog Dodger actually is. I’d been calling him “Pork Chop Dodger” all winter and it became clear I needed to apologize once I saw his true size.  Dodger forgave me (mostly) and he seems to have (mostly) recovered from being shaven. The humans have yet to recover.

I hope you have a safe and happy 4th of July! And remember — we only have six months left in 2021. Let’s make them good ones!

 

 

Reverse Advent Calendar where each day of Advent gives a food to donate to a food pantry

Get into the Christmas Spirit with a Reverse Advent Calendar

2020 is a year of a lot of things — many of them are not good. However, 2020 is also the year I learned about something wonderful and uplifting — a reverse Advent calendar! With Advent fast approaching, this calendar is a great way to connect with the spirit of the season and do some good for your community.

Last year, I started working for a Congregational Church as the Director of Community and Creativity. One of the best parts of this job is I get paid to think of new ideas to engage people around town with the ministries of the church. With the pandemic severely limiting community engagement while at the same time making it more difficult for some people to meet their basic needs, I felt challenged to find something new and different for Advent, yet also meaningful for the congregation. Then I came across the idea of a reverse advent calendar and lo and behold — I found my solution!

A traditional Advent calendar provides individuals with a “door” or “window” to open on the calendar, inside of which a treat or inspirational quotation is found.

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With a reverse Advent Calendar, individuals give something on each day of Advent. The reverse advent calendar I came across on social media had a theme focused around food banks. Since the Norfolk Food Pantry is housed in the church where I work, it seemed like a perfect partnership.

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Photo courtesy of Lynn Deasy

A lot of people may not know this, but there are significant wealth disparities in Norfolk, CT. Yes, we have very wealthy families in Norfolk. To their credit, I have seen some jaw dropping displays of generosity in this town. At the same time, one-third of the students at the local elementary school are on free or reduced lunch, so we clearly have more work to.

The Norfolk Food Pantry has also seen their number of requests double in the last few weeks. They suspect the increase has to do with the discontinuation of supplemental employment assistance during the pandemic.

The reverse Advent calendar is a win-win situation. Participants get to do an act of kindness every day leading up to Christmas. People in need will have access to food.

Added bonus if you live in Norfolk: You can drop off your filled food box at Battell Chapel from 5:00-8:00pm on Christmas Eve and get to experience a drive through experience with luminaries, lessons, and carols.

If you don’t live in Norfolk, then I’m confident any local food bank would be grateful to get a box filled food.

If you want to hear more about how the reverse Advent calendar works, you can watch a video of the church’s online service here. I come in at about 6:36. You can also see my decorated reverse advent calendar box. Even though I am the Director of Community and Creativity, the creativity does not necessarily translate to arts and craftsy type projects.

Here’s a link to the Advent devotional I spoke of in the video. I made the devotional book myself and I think it’s one of my greatest creations in 2020. Okay, Canva helped. A lot. I don’t know what I would do without their templates because design and color combos are not my strengths. But I did find the quotes and choose the pictures featured each day. Anyway, I hope you like it! Here’s a sneak peak to entice you to click on the link!

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And just to be thorough and accommodating, here’s an easy-to-print calendar without the daily devotional:

A reverse advent calendar listing each day of Advent along with the food item to be doanted

May you find joy and gratitude this Advent season! If you have any questions or would like to use the reverse Advent calendar daily devotional I created for UCC (Congregational), Norfolk, feel free to reach out to me at genesis.potentia(Replace this parenthesis with the @ sign)gmail.com. A few simple edits and you can use it at any church, any where.

 

Hello, Daylight Savings Time! I Hate You.

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Welcome back, Daylight Savings Time! Except, you’re not really welcome here. In fact, I kind of hate you. Not that I mind the extra sunlight. It’s losing that hour of sleep. For a person with narcolepsy, daylight savings time can be especially challenging. Keeping a consistent sleep/wake cycle goes a long way towards managing my narcolepsy symptoms. With daylight savings time, there’s nothing I can do about it other than accept the loss of the hour and try to recover the best I can. Sometimes, it can take weeks.

Good thing I have an excellent napping companion with Smudge.

So, on that note, I give you my latest blog post: Pictures of yawning dogs (that I personally know and love) because I’m too tired to come up with anything else.

I hope you enjoy!

Love,
Kelly

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Just Another Winter’s Day

Animal in the snow

Photo by Jonatan Pie on Unsplash

On the morning of January 20th, 2016, I stepped outside and headed to my car since I soon had to be at work. I stopped, however, to observe some animal tracks in the snow.

I was so taken with how the tracks crossed each other, I snapped a picture and posted it on Instagram.

Crossed Paths

At the time I took that picture, I had no idea on that same night, January 20th, 2016, I would cross paths with a stranger from Nashville while at a restaurant bar in Downtown Naperville.

I also had no idea that this stranger and I would elope three weeks later in Nashville on February 12th, 2016.

I had no idea that three years later, we would be living in Norfolk, CT, housesitting in a quaint New England town, and caring for two dogs that amuse and delight me nearly every moment of every day.

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I had no idea Heath would study Spanish in Guatemala.

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I had no idea that people would want to pay me to walk their dogs.

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I had no idea that Heath would become certified as an EMT.

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I had no idea that we would travel 11,500+ miles on an epic road trip to see bears and National Parks.Just Another Winter's Day 39

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I had no idea I would spend seven weeks in sub-Arctic Canada in the land of polar bears.

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On that morning of January 20th, 2016, I didn’t know any of the above (and more!) would happen. I was simply taken by the idea of how those tracks crossed each other.

When someone asks me if I believe in miracles, of course I say yes. Look at all that has happened in our lives because of where Heath and I were at one moment in time.

Heath and I could have missed each other.

I’m so glad we didn’t.

Heath Hughes, you are outstanding in so many ways. I couldn’t help but fall in love with you.

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I look forward to seeing where this next year (and beyond) takes us.

Setting an Intention for 2019

Setting an Intention for 2019

Photo by NordWood Themes on Unsplash

I recently read a quotation attributed to Aristotle that resonated with me:

Through discipline comes freedom.

The moment I read it, I knew this idea would be my intention for 2019.

After my death meditation last month, the biggest regret I’m taking with me into 2019 are the writing goals I have yet to achieve. Because some of these goals, like being traditionally published, require circumstances beyond my control, I recognize there is only so much I can do.

At the same time, I also recognize that I did not do my best in 2018 to achieve them.

That’s where discipline as a way to freedom comes in.

I want to be free of the nagging thoughts, the procrastination, the fear that what I’m doing is not enough. So I’m taking the time now to develop a disciplined plan for my writing that, at least on my end, means that by the time we’re celebrating 2020 I will feel more at peace with the work I’ve done.

Since this is a year-long process, I’m devoting January to the planning stage. I’m deciding on my specific goals, then working backwards from December 2019 to figure out what I have to do on a daily, weekly, monthly basis to reach these goals.

For example, one of my goals is to write and submit 12 guest blog posts in 2019, like this one that got published in 2017. I only submitted two last year (one didn’t get published and the other is to be determined). I enjoy writing about minimalism, joy, dogs, libraries, traveling, etc., and I’d like to share my thoughts with a wider audience. This is easier writing for me, then say a novel, so I feel a nice sense of accomplishment when I crank out a blog post in a relatively short amount of time.

How this goal translates into activity, is that I can easily break it down into writing one a month, which means I need to schedule guest blog writing on my calendar for six hours each month, in two three-hour increments.

I was going to keep it at one three-hour increment, but then I recognized that I often underestimate how long it will take me to do something, and I made a change accordingly.

This one act of self-awareness made me feel pretty dang good, as if I really am more serious this time around about achieving my goals, and it’s not something I’m doing on a whim.

YAY for small wins!

I’m also feeling pretty good about my role in this process thanks to a comment made by one of my extended family members over the holidays as we were eating homemade cookies – “I’m awful at self-regulation,” this family member said.

Yes, me too! Although I’d never described my problem as being awful at “self-regulation,” before.

I’ve shared this story before, but I think it’s the best one I have to describe my limits at self-regulation. I was sitting in my therapist’s office, lamenting that I couldn’t keep my room neat and organized. “My clothes never make it into the hamper,” I complained.

My therapist started laughing. She said she was picturing my clothes marching around on the floor. Then she said something along the lines of “Kelly, who is the subject of that sentence?”

“My clothes.” I said this matter of fact, as if it was obvious.

My therapist gave me a look.

“Oh my God, MY CLOTHES.” My whole life came crashing to a halt as I realized I was the one not putting my clothes in my hamper.

I approach 2019 with a renewed sense of what I can do to reach my goals and how the choices I make either take me closer to reaching them or keep me from getting where I want to be.

My life is, and always will be, God and Kelly willing. I have complete confidence in God’s role in my life. Now, it’s time to act like I have confidence in my own.

Through discipline comes freedom.

Here I go!

Here I go!

Photo by Danielle MacInnes on Unsplash

Thinking About Death During the Holidays

Christmas is coming

With Christmas fast approaching and only nine days left in 2017, it’s time for my yearly reflection entitled, “Even Though It’s Christmas, People Still Die.” And yes, I totally stole this idea from the late 1990’s sitcom Friends.

Because I know many of my friends and family who read my blog sometimes worry about me based on what I write, let me clarify that thinking about death during the holidays does not mean I’m depressed. Quite the opposite.

This has been one of the happiest, most joyful years of my life.  2017 also happened to be the year I read five different books on happiness (two of them I re-read for the second time):

ANtidote

Subtle art

Happiness Project

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joy

I recently told someone about all these books and she joked, “shouldn’t you be happy by now?”  Her point is excellent, except I read these types of books as someone who has a professional interest in psychology, science, and research, more than as an I need these books to improve my life mentality.

Although, I would be lying if I said these books haven’t improved how I live. Each one of them has contributed positively to some aspect of my life, most notably The Sweet Spot because I’m now exercising on a regular basis and it’s become an actual habit.

What I find most interesting about these books is that every single one of them included a chapter on death. They all claimed that to truly experience sustained and long-term joy, you have to keep your own death a central part of your life.

Last Christmas, death ended up being forefront in my mind because one of the dogs we were caring for had been diagnosed with a mass on his spleen. He didn’t have much longer in this world and sure enough, he died within a month.

moon-cropped

I also wrote last Christmas about my 43-year-old cousin Becky, who was diagnosed with cancer in December of 2013, and succumbed to the disease in April, 2014.

Those losses are still heavy in my heart today, just like all the other people and animals I’ve lost throughout my life. But like these books suggest, I don’t allow the losses to weigh me down.

Instead, I use their heaviness as reminders which ground me to my own life; they’ve become a rock on which I can stand and look around at our wonderful and marvelous world. These losses lift me up into the here and now because all of us could be one hour, one minute, or even one second away from death and I know it.

Our time is so precious and because I still have so much of it right now (God and Kelly willing), I don’t want to waste it. This reason is why death meditations can be so useful. If I knew 2018 would be my last year on Earth, what would I do differently?

Based on what I wrote last year – spend more time with family and friends, travel with my husband and/or niece to national parks, pet as many dogs along the way as we could, finish my first novel, publish my picture books, and see a bear in the wild – I’m tearing up with happiness right now because I’ve either done what I set out to do or I took major steps towards making these dreams a reality.

In addition to spending time with my parents in Pennsylvania,

Hawk Mountain

and my husband’s parents in Tennessee,

TN Sunset

we visited with various extended family members in North Carolina,

Kelly with Choco Lab

 

 

 

 

 

 

and my husband got to meet my oldest brother who lives in San Antonio, Texas, when we all met up at my parents’ house in Harrisburg.

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We brought my niece to visit us in Connecticut for a week in May,

Jori and Smudge

and I spent a few days with her in Washington, DC, this fall. We’ve also had friends come visit us in Connecticut and we’re making plans to see some friends in Illinois again this summer.

This past August, my husband and I visited the Cuyahoga Valley National Park in Ohio on one of our house-sitting road trips,

Cuyahoga Valley

and this coming June we’ll be in Glacier National Park as part 2 of our super secret summer plans (SURPRISE! This is how my husband is finding out about our trip to Glacier. He still doesn’t know part 1).

Anyone who reads this blog, knows I’ve wholeheartedly met my goal of petting as many dogs as I could along the way, and I even managed to befriend some cats, llamas, chickens, turkeys, a goat, and a pig.

And, although I have not yet seen a bear in the wild, this past July I applied to be a volunteer at the Churchill Northern Studies Center in Churchill, Manitoba, Canada, for bear season (October and November). I had an interview a few months ago for fall 2018 and my prospects look good for being selected as a volunteer.

As for writing, not only did I finish my first novel, but I wrote another book, started two more, and outlined several more. Those don’t count the picture books I finished. I also submitted two stories to Highlights magazine (no word yet on their submission status) and I submitted a blog post to a major minimalism blog that featured the post in their weekly newsletter sent out to over 24,000 readers. Combined with getting an agent to represent my work, this has been a benchmark year for my writing.

So when I think about my life this past year, I can boil it down to one sentiment. I’m about to break a cardinal rule of writing right now (i.e., avoid clichés), but here goes: WOW! My cup runneth over.

I am so grateful to everyone who has supported me along the way, most notably God who gives me the courage to live life this way and my husband who is also my best friend.

The question still remains, though: if 2018 were my last year on Earth, what would I do differently?

My answer? Nothing. It is with delight and joy that I can say this and feel nothing but enthusiasm and hope for the coming year. I’m going to keep on keepin’ on! And maybe, just maybe, I’m finally going to see a bear in the wild.

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