Today marks my least favorite day of the year. For people with narcolepsy, daylight savings can wreak all kinds of havoc on our already precarious sleep-wake cycles. If my past is any indicator of my future, It will take me weeks to recover from this loss of one hour.
In the meantime, I hold onto the small things in life that bring me joy. Here are two examples:
First, meet Fergus! I had the delightful privilege of caring for this little fella for a few days recently. For such a small dog, he has taken up a big space in my heart.
Second, the artwork! The Norfolk Library is known for its rotating art shows. During the pandemic, the Library featured several shows from Norfolk Artists & Friends, a community of visual artists in Norfolk. When this piece was displayed in December/January, I told the artist, Hilary VanWright, how much I loved it — the colors, the message, the exuberance. When it came time to take the show down, Hilary gave the piece to me. Just like that! She didn’t have room for it and she knew how much I appreciated it. Every day I look at this art and I feel not only gratitude, but encouragement to keep going.
Since it’s almost St. Patrick’s Day, here’s another small thing that has brought me joy lately:
The president of the Norfolk Library Associates brought in shamrocks for us to give to patrons. I love coming into the kitchen every morning and seeing the bright pop of green and the lean of the flowers towards the sun.
That’s what I’ll be doing these next few weeks. As I try to work within my disabled sleep to get back on schedule, I will lean into the longer days of sunlight. I know I’ll make it through these next weeks no matter what. But it’s good to have a literal beacon of light guiding me forward.
Stay rested, my friends! And may the luck o’ the Irish be with you this week.
I agree with you that people suffer because of the time change. There is “talk” of staying at one time during the year and I fully support this feeling. I love the art work given to you. Take care and hope to see you in person soon! Ruth
Thanks for the support, Ruth! I look forward to seeing you in person again soon 🙂